postpartum care Korea

Why Korean Mothers Follow Strict Postpartum Recovery Traditions

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In South Korea, childbirth is followed by a recovery period with its own set of cultural rules. New mothers are often encouraged to stay warm, avoid cold foods, wear thick socks, and rest extensively during the weeks after giving birth. These practices are part of a long-standing tradition known as “sanhujori” (산후조리) — a structured … Read more

Why Korean Couples Reserve Postpartum Care Centers the Moment Pregnancy Is Confirmed

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In many countries, preparing for a baby means buying a crib, choosing a stroller, and perhaps touring a hospital. In South Korea, it often means something else first. Booking a postpartum care center. Not in the third trimester. Not after a baby shower. But sometimes within days of confirming pregnancy. In some neighborhoods of Seoul, … Read more